Cooking as a Radical Act of Self-Love

“Love is an unbreakable contract with yourself. The greatest act of self-love there is to eat regularly - wholesome, organic ingredients that come from the earth.”

Each moment is a chance to reflect to illuminate the parts of you that are hard to feel. Food is more than fuel - it both nourishes our body, but also the deeper parts of our emotions and our soul. It can also be an intention or invocation.

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